Wednesday, December 24, 2003
It's X'mas Eve.. or should i say.. x'mas now..
well basically .. today went out for physiotherapy
and also to orchard/marina/collyer quay
first, the physiotherapy..
got to balestier at ard 3.30..
well, i think i would recommend that place to anyone who has an muscle injury..
even though i have juz received the treatment n not known if i really recover..
first, when he examines my hamstring, he said it was very tight..
and then he started to pinpoint the spots which i have tears n strains..
well.. he told me that i have damn alot of muscle tears on my left hamstring..
but fortunately they are mostly minor ones..
it probably explain the reason why i do not feel any pain till i exercise
and that the pain do go away shortly after 1 or 2 days each time
only to ache up halfway next training
he told me that the small lumps on my hamstring are actually old muscle tears
which eventually forms the lump which they call it the 'golfer's ball'..
haha.. quite corny..
when he rubs those lumps.. ouchhhh.
pain, but i feel really comfortable after that.. dunno if it's my own psychology effect or what
anyway i'm to be back for one more session
coz i was told one session wasnt enough to get rid of all my lumps
it would probably pain me to death.
so i'm looking forward to be injury free.. by next yr..
ok, after tt i took a bus down to orchard.. meet up with sec sch klassmates..
well i was damn early.. so i went to carrefour n look for the elva vcds going cheap
which my ogl mate, clarissa had told me
unfortunately most were in dvd format, n i do not haf the player yet
n the only vcd.. erm.. long in my cupboard ago..
stroll ard orchard n eat also.. den went to ritz charlton
to accompany ys who is waiting for his darling
vj choir performing there
we played lame games inside the hotel.. at the lift lobby.. zhong ji mi ma
haha.. den we were 'forced' to abandon them..
we went to esplanade.. den walk to collyer quay.. walk outside centro, merlion etc..
den after some time went back to esplanade where tj choir performing..
carolling day sia.. so many schs performing at so many places..
ok.. den got sian of tj carolling which isnt exactly good..
so.. back home , i m.
looking forward to tmr.. which is snow city days.. with sec sch classmates again.. haha..
merry x'mas to all the friends out there.. hope u pple had enjoy urselves.. n may all dreams of u pple come true yea?
=)
_just me_
8:41 AM
